Month: October 2015

Spicy Stuffed Bell Peppers

Spicy Stuffed Bell Peppers Category: MEAT! Ingredients 1/2 cup uncooked white rice 3/4 cup diced purple onion 1Tbsp of minced garlic 1 large or 2 small jalapenos minced with seeds 1 lb ground turkey (1.2lb is fine) 1/4 cup chopped cilantro 1 8oz can of tomato sauce salt (sea salt if you have it) to taste black pepper ( fresh… Read more →

Sparky Dog

Some of you, not all, will get this but my dog Sparky, who passed the other day, was one of those exceptional dogs. He was a dog with human eyes. He seemed to understand you all too well to the point it was a little freaky and not just once – over and over the course of his sixteen year… Read more →